Off-Site Programming

Service Description

No time to come in for training 1-4 times a week, but you have all the equipment at home? Or maybe there is a gym closer to you and you're just in need of some structure to your work outs. Upon completion of an assessment (approximately 1hr) our coaches will create an exercise program to be completed on your own off-site without the presence of a coach. Every month there will be a check in to ensure you're adhering to the goals we set in your assessment.